Personalized meal plans, checked against your rules
Every meal is checked against your allergies, diet and nutrition limits — including ingredients hidden in sauces and broths. If we can't verify something, we flag it instead of guessing.
We're still building. Join early and help shape what we make.
- Chickpeas ✓
- Coconut milk ✓
- Rice ✓
- Store-bought curry paste ?
We don't have a verified ingredient list for this paste, so the meal stays out until it's checked.
9 major allergens, including hidden ingredients in sauces and broths.
Vegetarian, vegan, pescatarian and gluten-free.
Daily caps for sodium and carbs, calculated — not estimated.
Your personal list, plus softer "don't like" foods.
Every swap goes through the same check.
Grouped by store section, sized for your household.
One planner, two very different needs
For parents
Plan the family's week around each child's allergies, without re-reading every recipe.
- Profiles for each child's allergies
- Hidden ingredients in sauces and broths checked
- Kid-friendly meals
- One shopping list for the whole family
For you
Gluten-free, vegetarian, a sodium limit — a week of meals that keeps every rule, even after swaps.
- Diets and personal exclusions
- Daily sodium and carb limits
- A reason for every rejected meal
- Meals that fit your schedule
See the check in action
Tap your rules. Every ingredient is matched against them, including the ones inside sauces and broths.
Green: fits your rules. Red: breaks a rule, with the reason. Yellow: an ingredient we couldn't verify — flagged instead of guessed.
From your rules to a ready-to-cook week
Set your rules
Allergies, diet, foods to avoid and daily limits. Allergies are hard rules; dislikes are preferences.
Get your week
Tested recipes for the days and meals you actually cook.
Swap anytime
Don't like a meal? Swap it — the new one is checked the same way.
Shop and cook
One shopping list, grouped by store section.
Three possible answers. Never a guess.
Every ingredient, including what's inside sauces and broths, fits the rules you set.
The recipe breaks a rule. You can always see which ingredient and why.
bread → contains gluten
almond milk → contains tree nutsWe couldn't verify an ingredient, like a store-bought sauce. It stays out of your plan until it's checked.
Questions people ask
Is this safe for severe allergies?
MealVerify checks recipes against the restrictions you enter. It can't detect cross-contact or "may contain" risks in packaged foods, and it isn't medical advice. Always read labels and follow your allergist's guidance.
How is this different from other meal planners?
Many planners treat your exclusions as suggestions, and they often get lost when you swap or regenerate a meal. MealVerify checks every ingredient — including the ones hidden in sauces and broths — every time, and shows you the reason for each decision.
When will it be available?
We're still building and opening in small groups. People on the waitlist hear first.
How much will it cost?
We're testing prices now — that's what the plan choice in the form is for. Joining the waitlist is free, and no payment is taken.
What do you do with my email?
We only use it to contact you about MealVerify's launch and early access.
Be part of what's next
We're early. Your answers shape what we build first.
- Get early access
- Help shape features
- No payment now
One last step
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